Good — that’s the routine we recommend. Two capsules with breakfast or your first meal, every day.
Why it works
Pure Test+ should be taken with food, and breakfast is the meal you’re least likely to skip. Vitamin D3 and K2 are fat-soluble, so they belong with a meal.
Keep it going
- Weekends and lie-ins: take it with whatever your first meal is, even if it’s brunch.
- Travelling: pop a few days’ capsules in a small pill pot so the routine comes with you.
- Train fasted? Take it with the meal after the session, not before.
- Missed a day? Just carry on. Don’t double up.
Questions? Email grow@pureformance.co.uk — it comes straight to us.
Food supplement. Two capsules is the daily dose; do not exceed it. Not a substitute for a varied, balanced diet and a healthy lifestyle.